About us.

Behind the Recipe

Real Human Connection, Cooked Up with Clinical Expertise

Bringing a rich blend of care to our community and state, I’ve had the privilege of guiding thousands of individuals, couples, and groups towards relational health serving as a trusted clinician, supervisor mentoring future therapists, and partner in local outreach.

When life gets overwhelming, we are often told to “take care of ourselves”—but rarely given a practical, digestible way to do it. ChatterSoupe was created to change that. We built this practice on a simple belief: mental health support shouldn’t feel cold, clinical, or overwhelming. It should feel like sitting down to a warm, nourishing meal where you are truly seen and heard.

Behind our kitchen-table philosophy is a foundation of rigorous clinical training. As a licensed psychotherapist, I bring years of evidence-based experience—combining modalities like Cognitive Behavioral Therapy (CBT), Mindfulness, and Systems Theory—to help individuals and couples navigate anxiety, life transitions, and complex relationship dynamics.

Whether we are doing deep clinical work together at The Chef’s Table, exploring practical tools in The Kitchen Table workshops, or creating space for reflection in The Learning Café℠, every offering is crafted with the highest standards of professional care.

We don’t do rigid, one-size-fits-all treatments here. We blend proven psychological science with genuine human warmth, giving you the exact ingredients you need to heal, grow, and thrive.