2 Kinds of Talk Therapy for You to Consider This New Year!
Finding the right talk therapist is hard but there are 2 kinds of talk therapy for you to consider this new year for help.
Let’s face it – 2020 was nasty. We’re suffering with worry, doubt and sadness like never before. So, you’ve decided that talk therapy is for you.
The long and short of it.
Next, you’ll want to think about the amount of time therapy should last. Isn’t that something my provider will tell me?
Yes and no. A licensed provider will help you decide what works best for you, your availability, and the kinds of changes you want to make. But, they may make suggestions depending on the issues you bring.
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