You are one of thousands who are thinking about a New Year’s Resolution now. And if not now, then very soon, as you nibble on your fifth piece of fudge. Create your Happy New Year: Here’s 5 benefits of working with a talk therapist to make it happen for you.
Maybe it’s the heavy load of parent guilt. Stressed with all the “to-do’s” being Super Woman and when your LO (little one) comes to you, “Mommy, mommy, mommy…” and next thing you know, you snap. Slamming down the phone you yell at your sweet LO, unloading your stress. Tears well in their eyes. Oh the Mommy Guilt! Talking to yourself, you promise that you will get stress under control.
Or perhaps this year you’ll go back to school. Where working towards an education will help advance your career and income. Or, at least that’s what you tell yourself as registration for the semester looms on the horizon.
Let’s make 2021 an incredibly Happy New Year for you! Working with a licensed talk therapist can help you experience more benefits and less failure. Here’s a few reasons how working with a qualified counselor leads you to success.
Working With A Talk Therapist Helps You State The Benefits
First, share your intentions aloud; you know this works. When you make an announcement to the world that you plan to accomplish something, you find a way to make this happen. Saying it aloud makes it more credible or tangible — benefit: it’s something that others can remind you about later.
By working with ChatterSoupe, your therapist helps you to announce your intentions to yourself, your spouse or the world. It can be very scary to say these things aloud and your therapist knows how to help.
Benefits of Focusing
Second, focus. This is another place where folks say they fail. The holiday craziness ends abruptly, and you’ve put no thought into how you will reach that goal. Benefit: it’s so easy to get distracted with all the things happening in life. Talk therapy helps you maintain your focus and reach towards success.
No worries, because your therapist has you covered. An experience counselor has the knowledge and skill to help you focus smartly to accomplish your wants, goals or dreams with your first solid step forward.
Working to Make it Possible
Third, how to make it possible? Once you and your counselor help you get focused and think through what it is you plan to do, the next step in making it possible. Lots of folks really struggle in this spot, if they make it this far.
This is an intricate step involving looking at possibility and reality of making your resolution come true. This step helps to reveal your strengths and shows you where you need support.
The cool part is working with a talk professional is one support you’ll already have in place, just click here to get started now.
Make Time
Fourth, the elusive time piece. This has got to be one of the most frequent reasons used to excuse ourselves for not accomplishing our goals. The facts are that there is time in your life or adjustments help to find time when those goals become important enough.
ChatterSoupe therapists work with you to examine your busy schedule helping you accomplish your dreams. Plus, working together through your secure online sessions, there’s no wasting time driving to the office.
Recognizing Completion and Reward
Finally, you’ve reached the end; complete with rewards! Let’s work together and as 2021 comes full circle, you’ll be celebrating.
ChatterSoupe provides counseling services focusing on the needs of women. We work with women and men in a variety of ways through online sessions, in-person at your home, office, park or coffee shop. We meet you where you are.
Please leave your comments, suggestions and ideas below.
